There are a lot of questions that people have after they undergo bariatric surgery. One of the most common ones is “can I eat fruit?” The answer to this question is a complex one, as there are different types of bariatric surgery, and each person’s body will react differently to the procedure. In this article, we will explore how soon after bariatric surgery you can start eating fruit and what you need to know before doing so.
When Can You Eat Fruit After Bariatric Surgery?
The answer to this question depends on the type of bariatric surgery you had. If you had gastric sleeve surgery or gastric bypass surgery, you would need to wait at least six weeks before eating fruit. This is because your stomach needs time to heal after the surgery. Eating fruit too soon can cause nausea, vomiting, and abdominal pain. During this time, you should stick to a liquid diet or a pureed diet. This will help your stomach heal and prepare for solid foods. However, if you have any concerns about the healing process, you should visit a doctor in Puerto Vallarta for bariatric surgery to get the green light before eating fruit. They will be able to tell you when it is safe for you based on your individual case.
What Type of Fruit Can You Eat After Bariatric Surgery?
After your stomach has healed, you can start to eat small amounts of soft fruit. This includes fruits like bananas, mangoes, berries, papayas, and avocados. You should avoid eating hard fruits like apples and pears, as they can be challenging to digest. It is also important to avoid eating dried fruit, as they are high in sugar and can cause digestive issues. When you are first starting to eat fruit after bariatric surgery, it is important to eat slowly and chew your food thoroughly. This will help your body adjust to the new food and prevent any digestive issues. Moreover, if you are in need of healthy snack options post-bariatric surgery, your best bet would be to consult with a registered dietitian. They will be able to help you come up with a list of healthy and delicious snacks that will help you reach your goals.
There you have it! That is everything you need to know about how soon, after bariatric surgery, you can start eating fruit. Remember, it is important to consult with a doctor before beginning to eat solid foods again. They will be able to give you a timeline based on the type of surgery you had and how your body is healing.